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Counselling for Individual & Couples in Radlett,Hertfordshire,
North West London and Online.

 Mobile: 07771 534448

Email: mbf.feldman@gmail.com

 

  • Home
  • About
  • About counselling
  • FAQ
  • Relationship Counselling
  • Online Counselling
  • Testimonials
  • Contact
  • Blog

Frequently Asked Questions on Counselling

“The curious paradox is that when I accept myself just as I am, then I can change” – Carl Rogers

What is the first step?

What is the first step?

It may be calling for the ten minute chat and arranging to meet for our first session or it may be by email depending on what feels most convenient and agreeable for you.  The first meeting will give you the chance to tell me what it is that is going on in your life that is causing you the difficulties you are experiencing and struggling with.  Anything you want to know about counselling and how it may help you can be asked during our first meeting.  There is no obligation on you to continue with the counselling after this meeting.

Is counselling confidential?

Is counselling confidential?

Being an accredited member of BACP I strictly adhere to their very high standards and code of professional ethics.  Confidentiality is of tremendous importance in counselling and I am absolutely committed ensuring this is maintained. 

Will you give me advice?

Will you give me advice?

No.  I will not give you advice as the counselling process is one of empowerment for you.  You know yourself better than anyone.  My job is to assist you in the process of clarifying and understanding what is happening to you leading to you making your own decisions that are best for you.  I will always be sensitive to what is going on for you in the session as well as to the issues you bring.  When the work is of a more specialised nature, such as addictions, the work will follow more of a programme incorporating set strategies and clear actions.  Although I am not here to give you advice I may give you practical strategies to help you explore and manage challenging issues and where necessary I can provide you with tools and techniques to help you manage such things as anxiety.

How often will I need to come?

How often will I need to come?

Normally I meet with clients once a week however this is flexible and is dependent on your individual needs.  I will normally arrange our next appointment at the end of each session.

How long does a session last?

How long does a session last?

Sessions for individuals are 50 minutes and for couples 75 minutes.

How long will I need to come for?

How long will I need to come for?

The length of time we meet for is variable and will depend on your needs.  Counselling can be of benefit to the person in just a few sessions or it can be for the longer term lasting a few months or years.  We will review progress regularly as we proceed giving us both plenty of opportunity to explore how we are getting on.  It will be entirely your choice as to how long you wish to stay in counselling for and there is no need to worry about ending the therapy.  I will always be guided by you in this respect.

How much does it cost?

How much does it cost?

My fees are £75 for individuals and £90 for couples, although I have a reduced charge of £60 for the first session for individuals and £75 for couples so you can see whether or not you feel counselling is for you.  I do reserve a number of sessions for low cost counselling and in certain circumstances I am happy to agree a reduced fee.  Payment for a session can be made by either cash or bank transfer.

Cancellation policy?

Cancellation policy?

I ask that you give at least 24 hours’ notice if you need to cancel an appointment.  If sufficient notice is not given I ask for my usual fee for the session still to be paid.

How does couples counselling work?

How does couples counselling work?

This involves more than one person coming for counselling at the same time.  You may come with a partner, any other family member or a friend as a result of difficulties in your relationship with that other person. As with individual counselling I will facilitate a respectful, non-judgemental and safe place in which you can both express yourself freely and be fully heard.  I will not take the side of either person as I am there for your relationship and to therefore support both of you.  It is important that both parties feel secure enough to express what they need to without fear of judgement.  My aim is to help you identify the issues in the relationship and to work towards finding a way for you to work together to resolve these.

Do I only work face to face?

Do I only work face to face?

I do not solely work face to face and online counselling via Skype or Zoom can be arranged.  This option is available to you if it is more practical for you due to e.g. time constraints or physical restrictions.  If you want some more information on how this works click on the link: Online Counselling

Fees

I appreciate how important it is for you to find the right therapist, so in our first session we will talk through your needs and wants.  I will explain how counselling can help you and you can ask any questions you need to.  Sessions will be charged as follows:

  • Initial telephone chat – Free for 10 minutes
  • Individual Counselling - £75 for a 50 minute session (£60 for initial session).
  • Couples/Relationship Counselling: - £90 for a 75 minute session (£75 for initial session).

I do keep some sessions available at a lower cost and in certain circumstances I am happy to agree a reduced fee.

Online counselling is the same cost as face to face counselling.  To see more, see Online Counselling.  Direct bank transfer payments are requested 48 hours prior to the session.  Thereafter payment may also be made in the session by either cash or bank transfer.

 

Contact me in confidence on mobile: 07771 534448 or email: mbf.feldman@gmail.com

© 2024 Michael Feldman

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