Blog

Counselling for Individual & Couples in Radlett,Hertfordshire,
North West London and Online.

Mobile: 07771 534448

Marriage counselling, otherwise known as couples or relationship therapy, can be beneficial to those having difficulties in their relationship. It is suggested that help is sought out sooner rather than later to get the most effectiveness.

Details: Published: 25 April 2021

A number of unique advantages exist for those who access counselling online, including easier access for those that are housebound, geographically restricted, time saving for those that have busy schedules or those in need who will not or cannot access treatment locally.

Details: Published: 08 March 2021

Counselling is a useful tool to incorporate into your life if you have any mental health issues such as anxiety, depression, stress and grief. The 7^th October 2020 marked World Mental Health Day to break the negative stigma associated with mental health.

Details: Published: 04 February 2021

It is vital for couples considering divorce to consider many factors beforehand. The emotional anxiety can make it difficult to think clearly, and this will cause you to struggle to reach a final conclusion.

For some, a relationship counsellor may come in handy to help you examine all of your options carefully.

Details: Published: 29 April 2021

In recent years, online counselling has become increasingly easier to access. It's a faster way to access help than by visiting a therapist in person. The current pandemic has meant that most therapists are now working remotely by phone or video chat. Working online, however, can present various challenges and it isn't always suitable for everyone. This blog explores the benefits and drawbacks of working this way in the hope of helping you make up your mind on what's best for you.

Details: Published: 22 February 2021

Here we are again, another lockdown. Not the start we were all hoping for going into 2021, but it's important to remain positive nevertheless. We all thought this would be a more normal year, with more freedom, more memories, and more joy. But, instead, almost a year later, we are still stuck indoors, with just as strict rules as before as infections continue to rise across the whole of the UK.

Details: Published: 22 January 2021

1 in 4 adults experience mental illness issues; however, very few of them seek professional help. 60% of adults dealing with a mental illness suffer in silence, with an endless list of consequences such as increased dependency on substances, increased risk of suicide, disruptions in your everyday life and much more.